Derbyshire Mental Health Helpline and Support Service

The Derbyshire Mental Health Helpline and Support Service is a free phone service provided by Derbyshire Healthcare NHS Foundation Trust available to everyone living in Derbyshire – both young people and adults. It is open 24 hours a day, seven days a week.

If you or your loved one are experiencing distress or anxiety, or feeling that you cannot cope, call us on 0800 028 0077 for support over the phone. That support could be about your mental health but you can also talk through practical issues that may be causing concern. 

In addition, if the helpline team feel you would benefit from some face-to-face support, you may be invited to our ‘safe haven’. Here you can continue to discuss your problems in a calm, welcoming environment with people who understand what you’re going through. 

Visit their website for more information on this service.

The emotional health and wellbeing signposting website for Derby and Derbyshire contains local and national links and resources updated regularly. It is aimed at professionals, members of the public, children and young people who wish to access local services or just require further information on the services that are available to them.

Visit the website for more information.

Derbyshire Healthcare NHS Foundation Trust’s online Recovery and Wellbeing Centre was developed as a central information resource on all aspects of mental health ‘recovery’. It is a resource for the general public, people who use our services, carers, and also their staff. 

Visit their website for more information.

YoungMinds Crisis Messenger

If you are a young person experiencing a mental health crisis, you can text the YoungMinds Crisis Messenger for free, 24/7 support.

For more information visit the website.

Help in a Mental Health Crisis 

If you already use mental health services, or care for someone who does, during office hours (9am – 5pm, Monday to Friday) your first point of contact should be the person that you/they usually see (the care coordinator, or named lead professional). For more information

Out of hours

(5pm – 9am, Monday to Friday; and Saturdays, Sundays and bank holidays)  For out of hours urgent advice please call:

  • NHS 111 Service(open 24 hours a day, 365 days a year. Offering advice and support about what to do in a crisis) on 111.
  • Samaritans (offering emotional support 24 hours a day. Just having someone to talk to that isn’t family or friends can be a tremendous help) on 116 123.
  • Call Derbyshire(open between 8am to 8pm, Monday to Friday and 9.30am to 4pm Saturdays. The customer care assistant who takes your call will ‘own’ your enquiry and will do everything possible to ensure you receive the information and help you need) on  01629 533190.
  • Sane Line (Offering specialist mental health emotional support 6pm to 11pm everyday) on 0845 767 8000.
  • PAPYRUS HOPELineUK(Mon to Fri 10am – 5pm and 7pm – 10pn & Weekends 2pm – 5pm). PAPYRUS aims to prevent young people taking their own lives. A professionally staffed helpline provides support, practical advice and information both to young people worried about themselves and to anyone concerned that a young person may harm themselves. 0800 068 41 41. 
  • The Silver Line helpline for older people offering friendship, advice and information 24 hours a day 0800 4 70 80 90.

If this is the first time you need help for a mental health crisis

If you, or a friend or relative are experiencing mental health problems for the first time and need emergency treatment or advice during office hours, then you should contact your general practitioner (GP).  They will be able to refer you to the most appropriate mental health service in your area. If you don’t have a GP, use the NHS Choices website to locate the nearest one to you.

CAMHS (Child and Adolescent Mental Health Service)

Supports young people’s mental health and wellbeing in North Derbyshire. 

For more information.

Dementia Services

Dementia is an umbrella term. It describes the symptoms that occur when the brain is affected by certain diseases or conditions.  Derbyshire County Council have put together some useful information on dementia. 

For more information visit the website.

Derbyshire Federation for Mental Health

Provide financial support for self-help groups for mental health service users in the High Peak and the Derbyshire Dales.

For more information visit the website.

Derby City Life Links

Life Links provides a wellness and mental health recovery service tailored to meet your needs.

Their information, advice and navigation services can help you find community and digital resources that will help you to achieve your recovery outcomes, make your independence more sustainable and support you in developing your own support networks.

For more information visit the website.

Derbyshire Mind

Derbyshire Mind is an independent local association affiliated to the national charity Mind.  They provide advice and support to empower anyone experiencing a mental health problem and campaign to improve services, raise awareness and promote understanding.

Head Office: 01332 345966 

For more information visit the website.

Insight Healthcare

 A not-for-profit organisation providing free NHS talking therapy services across New Mills, Whaley Bridge, Buxton, Bakewell, Matlock, Heanor, Ilkeston, Derby. For more information visit the website.

Improving Access to Psychological Therapies

IAPT or Improving Access to Psychological Therapies, is an NHS resource aimed at making the right kind of help widely available to people with stress and common mental health problems. This means a range of treatments and other forms of help for these sorts of problem are now on offer within the NHS.

The below information states which organisation provides the IAPT service in which area and their contact details: There are a range of ways in which the NHS can support your emotional health and wellbeing. If you are suffering from depression or anxiety, or need wider emotional support, please speak to your GP. You can also refer yourself to one of five local Talking Therapy services (also known as Improving Access to Psychological Therapies (IAPT) services) where you can be helped to manage depression, low mood, stress or panic. The services are provided in a number of venues across Derbyshire.

 

Insight Healthcare

0300 555 5582

Click to view

Talking Mental Health

0300 123 0542

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Trent PTS

01332 265 659

Click to view

   

Alternatively, your own GP can provide you with a booklet that contains all the information you need in addition to a referral form and a pre-paid addressed envelope. In the event of a crisis occurring when your GP surgery is closed, please contact 111 where you will be directed to the most appropriate specialist support..

Staying Safe

The Staying Safe website is a potentially life-saving resource developed by 4 Mental Health, with invaluable input from international academics, mental health practitioners, people who have survived suicidal thoughts and those personally affected by suicide through bereavement.

For more information visit the website.

 

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